Cardio
Cardio events such as Orange Theory 2G, 3G
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Coasting at cardio…
Unimpressive OT session, legs tired after the weekend. Didn’t get my HR out of the 150s and only managed 1.6 miles on the treadmill. A better distance effort on the…
Cardio events such as Orange Theory 2G, 3G
Unimpressive OT session, legs tired after the weekend. Didn’t get my HR out of the 150s and only managed 1.6 miles on the treadmill. A better distance effort on the…