Great long run to close out the year, longest for a while, 14 miles with decent easy pace and an average heart rate in the low 140s. There’s a half within the total that’s an unofficial PB at around 2:08, which is a win for a pace that felt so relaxed! The start was downhill for about a mile, and a starting temperature of 45 F at 9:00 am also helped.
Reaching the end of the year!
